Monthly Archives: February 2016

Raspberry Smoothie


2 tablespoons vanilla yoghurt

2 tablespoons protein powder

1 handful frozen raspberries (or 1 handful of fresh raspberries and some ice blocks)

1/2 cup milk


Put all ingredients in a food processor or blender or whatever and blend until smooth and slightly bubbly. Pour into glass and drink or put it in the fridge for later or put it in the freezer and make an icecream thing.


Alphabetical About Yourself Poem Challenge

I got the idea for this post from Anni, her blog is Gentle Kindness and the link to her post is Writing Challenge “Alphabetical About” Yourself Poem.

Artistic in my own way

Beauty make my day

Careing about everyone

Daring to love someone

Enjoying what I’ve got

Fearing it will be hot

Growing and learning

Helping and planning

Imagining stories

Just some about fairies

Kind of a bit awkward

Like a bear, with a sword

Makes cleaning fun

Not neccessarily for everyone

Organised in some ways

Playing netball always

Quiet and very shy

Really wish to fly

Still getting lost a lot

Trying new thing in a pot

Unsure of who I am

Very sure of some

Writing is fun for me

X finding can also be

Years since I’ve been to hospital

Zero tollerence for very little